Best Breathing Exercises: Transform Body Mind & Spirit with Dynamic Energy Exercise

September 2, 2010June 13, 2014kvanness01

Karen Van Ness DMQ, DCEM, CPT, MS

Hi, I'm Karen Van Ness, founder of Resilient Edge Wellness, creator of Best Breathing Exercises and Mind-Body Resilience, and author of this blog. If you're looking beyond conventional wellness, fitness or health coaching programs and wish to tap into the vibrant health and energy already within you - to overcome chronic pain or a frustrating health condition, increase your fitness and energy, or better manage stress – then this is the place for you. My goal is to help my readers, clients and students become more resilient, healthier, and happier.

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Subscribe to the Resilient Edge Wellness Blog! Weekly posts on all things health and fitness related, with an energetic / alternative medicine angle. Plus Sugie the Qigong Energy Master Cat makes periodic appearances! Not to be missed!

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